View Workout (Kate Mulcahy)
L4 Classic Intervals- Russell Hill
October 31, 2012 (Afternoon)
Exercise Type: Elliptical
Comments:
8:26; 8:24; 8:29; 8:38; 8:36
could've done more of the run thing at the end , did the last one with margooo
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |