View Workout (Kate Mulcahy)
Retaliation?
October 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
got a little frazzled today, couldn't go on the trail run so I went running and biking instead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.19 Miles | 48:08 | 7:46 / Mile |