View Workout (Tim Smith)
Long Run-Second Attempt
May 24, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
2x Perimeter Pretzel, one loop (with my high school coach), woods loop - I sort of died again, but made it about nine miles this time. My legs aren't feeling the best. I am still having groin issues and my ankle started hurting today. Nothing is serious, but I've got several issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long | New Balance 474 |