View Workout (Robert Furlong)
Samdong hill
May 21, 2009 (Morning)
Exercise Type: Run
Weather: cool
Comments:
772 calories. Very tired. Sould have waited one more day..
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.5 Kilometers | 1:13:15 | 11:13 / Mile | 140 | 162 |