View Workout (Alex O'Reilly)
medium run
December 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Easy run with John and Presto. They picked me up about 5 minutes after I had 2 grilled cheese sandwiches so that was fun. We tried to get Aidan to run but he said his "back hurt." I had to run the second half of the run on my own because they stopped at there houses. I ran pretty slow on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.61 Miles | 57:53 | 7:36 / Mile | Easy | New Balance 880 Blue #2 |