View Workout (Terry Tossman)
Recovery
December 2, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill to save legs hamstrings still feel tight from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:00 | 6:56 / Mile | Easy | Brooks Pure Cadence (Green) |