View Workout (Jason Belinkie)
Treadmill at 1.5 incline
December 1, 2012 (Night)
Exercise Type: Run
Comments:
Ran at 10:30pm after a long day of travel - just happy to get in a run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:45 | 7:56 / Mile |