View Workout (Anthony Morales )
(Untitled)
December 1, 2012 (Morning)
Exercise Type: Run
Comments:
felt sore. i felt pretty sore so i thought i should of slowed it down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:35 | 8:11 / Mile | Orange&Black |