View Workout (Sean McElroy)
DMV
November 29, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Soccer last night. Ran 5 to try to get the soreness out of my legs. Didn't work too well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |