View Workout (Miri mondeja)
(Untitled)
December 1, 2012 (Morning)
Exercise Type: Bike
Comments:
suncoast ride.nice easy bike ride with Pavel , Lilly and Joey, need to push the pace next time at least 18 mph ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 44.0 Miles | 2:38:00 | 3:35 / Mile |