View Workout (chris smith)
solo on Los Gatos Creek
December 3, 2012 (Morning)
Exercise Type: Run
Weather: cold, wet, foggy
Comments:
Not raining. still very wet out. Cold. Did not feel good. So tired and out of shape feeling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Easy |