View Workout (Kate Mulcahy)
Full Face Mask
December 1, 2012 (Morning)
Exercise Type: Elliptical
Comments:
skate skied around at star lake, hurt a bit. Adam groomed which was awesome! clarkson was there too, saw Ryan. got a little misplaced driving back...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:10:00 | 9:59 / Mile |