View Workout (Alice Kassens)
easy
May 23, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Still sore. Only ran once and did strides to help get things going again. felt good, just sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Adrenaline II |