View Workout (Daryl Cordova)
(Untitled)
December 3, 2012 (Morning)
Exercise Type: Run
Comments:
being not sick. its so great! felt awesome today. cruised an easy 2.5 with marquis. then picked up the pace after that. went on to do 6 by myself. just spaced out and had a great run by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:44 | 7:47 / Mile |