View Workout (Nik Merten)
Easy run
December 3, 2012 (Night)
Exercise Type: Run
Weather: 66 degrees
Comments:
Had to run at my house tonight for three miles because I was talking to mr Lin because I needed some help with my physics and we have a test tomorrow. So that's where nick Mosqueda and I were.
I felt good throughout the run didnt have anything bothering me. It was weird seeing myself in shorts and a t shirt in December with Christian decorations up. It was like when I was in New Zealand. But that's another story.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:52 | 7:57 / Mile | Nike Zoom Vomero + 7 |