View Workout (Sean McElroy)
(Untitled)
December 2, 2012 (Morning)
Exercise Type: Run
Comments:
Really easy run because it was raining and, yeah I was lazy, okay. Deal with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:00 | 6:40 / Mile | Cruise |