View Workout (Alex O'Reilly)
strides
December 4, 2012 (Morning)
Exercise Type: Run
Comments:
the log is being dumb and not letting me put these in.
4x100meter strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 400.0 Meters | Speed | New Balance 880 Blue #2 |