December 5, 2012 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 40:30 | |||
2.55 Miles | 25:00 | 9:48 / Mile | Easy | New Balance Baddeley 890v2 (Aqua Blue) |
2.55 Miles | 15:30 | 6:04 / Mile | Tempo | New Balance Baddeley 890v2 (Aqua Blue) |