View Workout (Tim Durkin)
Through the park
May 25, 2009 (Morning)
Exercise Type: Run
Weather: Foggy, but not bad, nice temp
Comments:
Ran up through the Golden Gate National park in the city. After about 15:30 my right knee was hurting on impact. I stopped and stretched it out, when I continued the pain was totally gone!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Cruise | Orange Asics |