
May 25, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, clear and warmish
Comments:
felt good & strong. still pain in r arch... annoying. slight knee pain. maybe from ballet? impatient to go farther but don't want to hurt my foot. continuing w/ icing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.91 Miles | 1:23:00 | 9:18 / Mile | Easy | asics |