View Workout (Tim Hall)
Quick 2
December 6, 2012 (Afternoon)
Exercise Type: Run
Weather: mid 50's
Comments:
Got in a quick 2 before work, all I had time for. Legs were sore and tired from yesterday. Still was able to get it in quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 12:42 | 6:20 / Mile | Saucony Proride 5 |