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December 6, 2012 (Morning)

Exercise Type: Run

Comments:
Run w/ Jason after finishing up at the 6th Circuit. Only one class to go!

ORT N from Northmoor parking lot. To Antrim, around the lake and back

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:45 7:28 / Mile   Mizuno Wave Rider 15 Red