View Workout (Andres Fonseca)
Regular Run
December 3, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles, felt kinda tired on the way back and last mile, still need to get my body adjusted, a bit sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:33 | 8:08 / Mile |