View Workout (Tony Gonzalez)
(Untitled)
December 3, 2012 (Morning)
Exercise Type: Run
Comments:
ran 5 with kevin and kevin. splits: 7:15, 7:45, 7:35, 7:33,7:44. felt good no pains. a bit nippy out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:54 | 7:34 / Mile |