View Workout (Bo Evans)
run
December 6, 2012 (Morning)
Exercise Type: Run
Comments:
met victor for the first time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 40:00 | |||
| 0.5 Miles | Warmup | New Balance Baddeley 890v2 (Red) | ||
| 5.3 Miles | 40:00 | 7:32 / Mile | Cruise | New Balance Baddeley 890v2 (Red) |