View Workout (Jordan Guenther)
pop goes the hip
December 4, 2012 (Morning)
Exercise Type: Bike
Comments:
Went to physical therapy for the first time in a while after hamstring lingering around. Did strength test, figured out i was misaligned, popped hip back in and don't think i feel any hamstring pain anymore, just some bruising from his massage!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Nike Flyknit- Green |