View Workout (Emily Johnston)

Calendar - Statistics - Workouts

Return to Log Return to Log

Distance derby

December 6, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.3 Miles 15:00
2.0 Miles 15:00 7:29 / Mile Warmup  
1.0 Miles    
1.3 Miles Cooldown  

Share on Facebook | Public Link