November 28, 2012 (Morning)
Exercise Type: Run
Weather: Colddd
Comments:
I ran Julia for two miles, and Danielle the rest. Good run, little tired though.
Extra Extra Work: P90X ab workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Gettin' that Gold n' Red |