View Workout (Leslie McLain)
Treadmill
December 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Treadmill--very boring 4 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:23 | 9:50 / Mile | Easy | Saucony Progrid Kinvara 3 |