View Workout (Roni Teich)
watchless run
May 25, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
good run in cj, did the 5k plus 2 hippo loops, felt smooth overall, still getting back into the swing of things though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | old school adrenaline 8 gts narrow |