View Workout (Stuart McLean)
Running in the dark at HHS
December 7, 2012 (Afternoon)
Exercise Type: Run
Weather: 1645: Very cool, damp air. Getting dark very early...
Comments:
Ran mostly on flat track and terrain. Did some parking lot hills and the baseball field hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:58 | 7:23 / Mile | Training | Merrell Bare Run Access |