View Workout (Thom Taylor)
Running in the Dardk
December 7, 2012 (Night)
Exercise Type: Run
Weather: Dark and Rainy
Comments:
7 miles, felt good but was pissed and anxious when I took off.
4 cups of coffee
water
5 buffalo chicken bites
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:17 | 8:36 / Mile | Izumies |