View Workout (Armando Rodriguez)
(Untitled)
December 7, 2012 (Morning)
Exercise Type: Run
Comments:
easy 4. ran with been jbones Luke and Kevin. felt a little quick but it was alright. no pains. didn't have watch waiting for splits
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks |