View Workout (Brandon Carreno)
Mud
December 7, 2012 (Morning)
Exercise Type: Run
Weather: ~45 degrees, Chilly
Comments:
Got more mud on me today than I have in a while. Definitely one of those days where I'm glad that showers exist. More than usual, that is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Cruise | Brooks Ghost 5 "Blue Lightning" |