View Workout (Terry Tossman)

Calendar - Statistics - Workouts

Return to Log Return to Log

E Run

December 7, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 25:00
0.5 Miles Warmup Brooks Pure Cadence (Green)
3.0 Miles 25:00 8:20 / Mile Easy Brooks Pure Cadence (Green)

Share on Facebook | Public Link