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Dek 4th Condition

December 4, 2012 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
I ran with the new guy Hurtado. Felt good, he barely stopped during the run, just at the 1.5mi we stopped for to catch his breath. My knees gave me slight trouble and my ankles are still irritating me so I just went three with Juan.
Still have 13 miles left this week.