View Workout (Sean McElroy)
Hell Hill!
December 7, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
hell hill with ryan and jacob. Duration is a wild guess, we walked a few parts of it becasue it was overgrown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Cruise |