View Workout (Daryl Cordova)
(Untitled)
December 8, 2012 (Morning)
Exercise Type: Run
Comments:
ran for 24 min. felt really fast the whole time. i felt pretty good today. ran on grass the whole time so no pounding at all which just felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |