View Workout (Tom Moshier)
Indoor 10
December 8, 2012 (Morning)
Exercise Type: Run
Comments:
Terrible terrible run. I felt absolutely awful and Cartwright took us up and down hills and it was just something I never wanted to experience again. But all was forgiven with the pizza after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 59:02 | 7:52 / Mile |