View Workout (Alex Knight)
(Untitled)
December 8, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.07 Miles | 22:25 | |||
| 2.68 Miles | 19:05 | 7:07 / Mile | Cruise | nike pegasus 29 |
| 634.0 Meters | 3:20 | 8:27 / Mile | Cooldown | nike pegasus 29 |