View Workout (Noah Lazers)
Saturday Run
December 8, 2012 (Morning)
Exercise Type: Run
Weather: 40 Degrees
Comments:
Today I ran 4 miles. I felt really good today and wasn't sore at all!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile |