View Workout (Marquis Dixon)
run
December 8, 2012 (Morning)
Exercise Type: Run
Comments:
ran on a track today. felt really great. i think theres a difference between the path and a track because it felt fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:00 | 7:44 / Mile |