View Workout (Stephen Irvine)
1k with Mitchell
May 26, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
around the block
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.0 Kilometers | 5:08 | 5:08 / Kilometer | 128 | Tempo | Brooks Adrenaline GTS9 wht |