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Lots of Double Unders

December 9, 2012 (Afternoon)

Exercise Type: Other

Comments:
Got home, unpacked, unraveled, then worked out :)

100x Double Unders
100x KB Swing @ 24kg
100x Double Unders
100x V-Ups
100x Double Unders
100x Push-Ups
100x Double Unders
100x Squats
100x Double Unders

500 total double unders. Never done that many in a work out before. I was nailing them so I had to break them up cuz I was getting so tired!

Glad to be home. Lots of running in the plan for this week. Hope the weather is not that bad so it's easier to stay on track.