View Workout (chris mateer)
(Untitled)
May 25, 2009 (Morning)
Exercise Type: Run
Comments:
Felt GREAT. Hit the Orange loop under 9:30, being the first time under 10 all summer. Just cruising. Only problem was I had to hit up the bathroom at 30-35 minutes in. Otherwise, by the far the best I've felt all summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New 2140's |