View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 10, 2012 (Morning)

Exercise Type: Run

Comments:
4x200, 800, 4x200, 600

Distance Duration Pace Interval Type Shoes
7.86 Miles 0:00
5.0 Miles Warmup  
3000.0 Meters    
1.0 Miles Cooldown