View Workout (Taylor O'Neil)
(Untitled)
December 7, 2012 (Morning)
Exercise Type: Run
Comments:
shot put!
split 500s:
- 300 (:55), 1 min, 200 (:34)
- 6 min
- 300 (:56), 1 min, 200 (:35)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | Asics Gel Blur 33 |