View Workout (Sara Cuadra)
Easy
November 27, 2012 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Ram with Danielle, Julia L, and Tiffany. Good run but anticlimacti compared to yesterday.
Splits: 9:38, 9:50, 9:28.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:58 | 8:59 / Mile | Easy | Gettin' that Gold n' Red |