View Workout (Sara Cuadra)
Easy
November 26, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Ram with Tiffany, Dana, and Yolanda. Felt good for the first day.
Splits: 9:48, 10:06, 9:51.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:40 | 9:53 / Mile | Easy | Gettin' that Gold n' Red |