View Workout (Justin Domingo)
Basic
May 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Exercise Type says Run cus it didnt give me the option to put Jog, but yeah, it was mostly a jog
P90X: Chest & Back, Ab Ripper X
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Miles | 1:10:19 | |||
| 6.68 Miles | 58:51 | 8:48 / Mile | Asics Gel-Nimbus 10 | |
| 1.36 Miles | 11:28 | 8:25 / Mile | Cooldown | Asics Gel-Nimbus 10 |